Ashiatsu

Ashiatsu from the Japanese words ashi (foot) and atsu (pressure)—is a deep tissue massage technique where the therapist uses their bare feet to apply broad, even pressure to the client’s body.

Ashiatsu is excellent for clients who love deep pressure but want it delivered in a broader, less pokey way than traditional deep tissue work.

Key Features

Foot Pressure: The therapist uses their feet to deliver deep, consistent pressure, especially effective for larger muscle groups like the back, glutes, and legs.

Overhead Bars: Therapists often use ceiling bars or support ropes to balance and control the depth and direction of their movements.

Gliding Strokes: Ashiatsu isn’t just about standing on someone—it involves slow, flowing strokes that can feel surprisingly graceful and soothing.

Table-Based: Performed on a massage table, often with some oil or lotion for smooth movement.

Benefits

  • Delivers deep tissue work with less discomfort than elbows or thumbs

  • Great for relieving chronic back pain and tight muscles

  • Promotes postural alignment and increased flexibility

  • Enhances circulation and lymphatic flow

  • Offers a relaxing, grounding experience