Reiki

Reiki is a gentle, non-invasive form of energy healing that originated in Japan. The word “Reiki” comes from rei (universal) and ki (life energy), and it’s based on the idea that a universal life force energy flows through all living things. When that energy is low or blocked, it’s believed to contribute to stress or illness.

Reiki doesn’t diagnose or cure illness, but it’s often used as a complementary practice alongside conventional medical treatments.

Key Features

Hands-On or Hands-Above: The practitioner places their hands lightly on or just above the client’s body in a series of positions.

Stillness & Presence: Unlike massage, Reiki involves no manipulation of muscles—just still, intentional touch and energy focus.

Fully Clothed: Clients remain fully clothed and typically lie on a massage table or sit in a chair.

Subtle Experience: Sensations vary—some people feel heat, tingling, or waves of energy; others just feel deeply relaxed.

Benefits (reported by clients)

  • Reduces stress and anxiety

  • Promotes emotional balance and inner peace

  • Enhances healing and overall well-being

  • Improves sleep and mental clarity

  • Supports recovery from illness or trauma